Hoxton Wellness w Athletic Brewing 03.12.21

Itamar Cohen and Tanya Dudnikova are back with everything you need to know about the world of wellness.

The wellness industry pays a lot of attention to gut health. Some supplements, however, may be unnecessary and excessively expensive. Fortunately, there are ways to avoid this trap! Here are nine great simple and affordable gut health recipes anyone can use at home.

It can be extremely difficult to maintain a busy and productive life. How about learning how to do it from the world’s greatest minds? Compare yourself to Victor Hugo, Voltaire, Picaso and many more right over here.

Our drink recommendation of the week is the Hot Toddy – check out a recipe to make your own here. Plus, head over to Hackney Coffee Co on Hackney Road to try their new Golden Turmeric Latte!

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@tanya.dudnikova

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