Hoxton Wellness 17-09-21

The Preshaah and Itamar Cohen lead proceedings this week talking healthy sleep, healthy food and holidays.

Itamar has just got back from a jaunt in Greece looking and feeling refreshed.

We also hear news on MAPS www.maps.org Multidisciplinary Association for Psychedelic Studies.

They are conducting studies using psychedelics during therapy to get a deeper understanding of patients psyche.

You can sign up to be part of the trails too.

How The Light Festival takes place 18th – 19th September at Kenwood House for a weekend of wellbeing