Rio Fredrika – Positive vibes!

Rio Fredrika bringing you good vibes to ensure you have a FABULOUS week.

Last weeks goal- Try new things.

This weeks goal- Try new things
Live in the moment

Self expression is a B-E-A-UTIFUL thing! Watching other people express themselves really inspired me this week to do different things and be confident in doing so!

Headspace is a great app to focus on living in the moment.

Tune in next week at 4pm to see what else I’ve been up to and what advice I’ve got to make life even better!