Property & Lifestyle x Blok London

Back in the studio with all the latest property & lifestyle news, this week Helen and David are joined by Lotti Maddox and Hannah Almond from Blok Yoga London.

Blok are launching their first ever yoga retreat which will take place in the summer of 2019. It will be hosted in a former cognac estate in the beautiful Bordeaux countryside. In this stunning rural setting you’ll be taken through a week of progressive training including HIIT, barre, yoga, running and meditation. The six day retreat will be rooted in Blok’s core ethos of balance – this means plenty of rest, plant based nutrition, down-time by the pool and a few local delicacies.

@bloklondon
@thepreshaah
@Helenshepard
@lottsofmovement

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