Hoxton Live fitness flexin

Hoxton Live with The Preshaah talking about numerous ways to get fit while looking at a new hang out in West London where they serve Ice Cream for breakfast!

We also spoke to head PT at Nuffield Health Shoreditch Artur how gave us loads of good tips and tricks on how to get fit while keeping a keen eye on new favourite app My Fitness Pal for calorie and exercise tracking.

This weeks featured Old Spitalfields Market trader was Merkamo Ethiopia who make the most delicious vegan food, served as a portion is all of your 5 a day and packed with vitamins, iron and goodness. Check Them.